{"product_id":"ich-bin-genug","title":"ICH BIN GENUG | 35-Minute Guided Meditation (German)","description":"\u003ch3\u003eYou don’t have to become more to be enough.\u003c\/h3\u003e\n\u003cp\u003eMaybe you’re constantly trying to improve yourself, accomplish the next thing, or live up to expectations. And somewhere along the way, you’ve started believing that who you are right now isn’t quite enough.\u003c\/p\u003e\n\u003cp\u003eThis \u003cstrong\u003e35-minute guided meditation in German\u003c\/strong\u003e gives you space to step out of that cycle and reconnect with your own worth.\u003c\/p\u003e\n\u003cp\u003eYou’ll be guided through a peaceful forest visualization, gentle breathing, affirmations, and reflective exercises designed to help you recognize the inner voice that says \u003cem\u003e“I’m not good enough,” “I can’t do this,”\u003c\/em\u003e or \u003cem\u003e“I should be further along by now.”\u003c\/em\u003e Instead of fighting these thoughts, you’ll learn to notice them with greater awareness and create space for a different perspective.\u003c\/p\u003e\n\u003cp\u003eYou’ll also revisit experiences from your own life that show you what you have already overcome, created, contributed, and learned. From this place, you’ll create personal \u003cem\u003e“I am” statements\u003c\/em\u003e that reflect your strengths and support the person you are becoming.\u003c\/p\u003e\n\u003cp\u003eYou don’t need any previous meditation experience. Simply find a quiet place, get comfortable, and give yourself 35 minutes to remember something that may be easy to forget:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou are already enough.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAvailable as an MP3 download immediately after purchase.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLanguage:\u003c\/strong\u003e German\u003cbr\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 35 minutes\u003c\/p\u003e","brand":"Anke Wonder","offers":[{"title":"Default Title","offer_id":44911905079347,"sku":null,"price":8.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0102\/2155\/1667\/files\/35-minutige-Ich-bin-Genug-Meditation-Anke-Wonder.jpg?v=1790190254","url":"https:\/\/ankewonder.com\/en-at\/products\/ich-bin-genug","provider":"Anke Wonder LLC","version":"1.0","type":"link"}